7 best tips for how to make an awesome AMLOU Spread-(2023)

AMLOU Spread– Indeed, a serious breakfast ideas

Who does not like a perfect spread?. Our mothers around the world have spent their entire life’s making homemade food. Also, they perfected their recipes. Now it’s time to return the favor. Today, why not whip up your family with delicious Moroccan breakfast ideas e.g. bread spread-AMLOU. By using a simply delicious and easy recipe.

 

History of Moroccan Nutella- a perfect breakfast spread

 

 

Amlou spread originates from the southern regions of Morocco. it is a breakfast just for the locals of this region. Also, it contains the most healthy and beneficial ingredients. specially Argan oil and honey. It contains all the essential nutrients. e.g. antioxidants and vitamin E.  

 

Benefits of using Argan oil, Almonds and Honey-A perfect bread Spread

 

1: Lower Cholesterol 

2: Helps to boost heart health

3: Argan oil well known for reducing skin Age and wrinkles

4: Contains Vitamin E, fiber, protein and magnesium

5: Contains nutrients and antioxidants 

6: Honey is less bad than sugar for diabetics

7: Antioxidants can help lower blood pressure

8: contains fatty acid-loaded oil great for hair and skin

9: may have anticancer effects

10: great treatment for skin conditions.

 

Important Questions and Answers about Amlou

1: What is Amlou Spread?

 

Amlou is a very delicious, healthy and nutritious Moroccan spread or a dip made with Almonds, Culinary (alimentary) Argan oil and Honey. 

 

2: What’s Amlou taste like?

 

Amlou recipe is made using Argan oil and Almonds. The first thing that hit our mind is a taste of nuts. Argan oil is also known for its distinctive nutty taste. But, adding a tiny salt and a good amount of honey creates a perfect balance of sweet and Nutty Dip, Appetizer or a breakfast spread.

 

3: Where to buy Amlou?

 

High streets and online retailers sell Amlou, but our recommendation vote goes to Nectarome AMLOU. Why?

 

1: Ingredients are completely organic and natural. 

 

2: Culinary Argan oil used in Amlou is cold-pressed, single source and organic.

 

3: Honey used from their Bio Garden

 

4: How long Amlou last?

 

The expiry of Amlou depends on the following factors.

 

1: Prepared at home– If you prepared one at home and make sure that you keep the hygiene level to its top and sanitize the storage container. it will last you between 6 months to a year. 

 

2: Ready to use Amlou– A pre-prepared Nectarome Amlou lasts anywhere between 1 to 2 years in a cool dry place. It is available online in our Store.

 

5: Amlou Recipes – how to eat Amlou?

 

In Moroccan tradition, Amlou spread is eaten with homemade bread, Msemen or Moroccan pancakes called Baghrir. If you are looking for great recipes on Amlou and tagine then, visit Mymoroccanfood. The author of recipes has done a great job for you.

 

4 important Ingredients for Amlou-Moroccan Food-Dip recipe 

 

Following is the list of ingredients required to achieve this great Moroccan food, dip, spread or great breakfast ideas recipe. This will serve 4 people. This recipe ranks very high in terms of taste and health benefits.

 

List of ingredients

 

1: Almonds 500 Gr whole almonds organic 

 

2: Honey 125 ML honey

 

3: Culinary Argan Oil 250 ML oil (Argan)

 

4: Salt a little pinch 

 

Note: Peanuts can also be used instead of Almonds if you are looking for a budget recipe.

 

7 Steps for how to make Amlou-Recipe

 

1: In a pan add the almonds and the salt. Heat up the pan prior to use. The amount of salt depends on an individual’s taste. The purpose is to give the almonds a light salty dusting and a beautiful crunchy flavor.

 

2: Mix the almonds in the salt until you can smell the nutty aroma and almonds have changed to brighter brown in color. 

 

3: Move the almonds in a sieve to get rid of any excess salt and give a good shake. 

 

4: Once the almonds have cooled down, place them in a blender or food processor. The powerful the blender, the smoother the Amlou’s texture would be. Process the almonds as fine as possible.

 

5: Put the roasted, ground almonds in a large bowl then add the oil and honey.

 

6: Store in a glass jar or a sealable container.

 

7: Enjoy and share your experience.

 

Notes

 

Alternatively, for a budget recipe.  Use peanuts instead of almonds for these breakfast ideas recipe.

 

This recipe can be catered to your taste. e.g. for a thicker consistency use less oil and honey or vice versa. 

 

Nutritious Values

 

1 serving Calories: 86

 

Sugar: 3.9 g

 

Sodium: 58 mg 

 

Fat: 6.5 g

 

Carbohydrates: 6.2 g

 

Fiber: 1.4 g

 

Protein: 2.7 g